Honouring Pride Month: A Time For Celebration, Reflection, and Support

Pride Month in June serves as a powerful reminder to honor the LGBTQ+ community, celebrate its diverse identities, and advocate for equality. Celebrating Pride also highlights the ongoing struggles for equality and human rights, urging society to reflect on the progress made while acknowledging the work still left to do. It serves as a reminder that, despite the challenges, the LGBTQ+ community continues to fight for dignity, respect, and equal treatment in all aspects of life, including healthcare, employment, and personal relationships.

A Brief History of Pride

Pride Month traces its roots to the Stonewall Uprising of June 1969 in New York City, when LGBTQ+ patrons of the Stonewall Inn resisted a police raid. This pivotal event ignited a broader movement for LGBTQ+ rights. Since then, Pride has evolved into a global celebration of love, resilience, and the ongoing pursuit of equality.

Why Pride Matters for Mental Health

For LGBTQ+ individuals, Pride offers visibility, validation, and a sense of belonging. Sadly, many still face discrimination, rejection, and stigma, which can increase the risk of anxiety, depression, and trauma. Pride is not only a celebration but a powerful act of reclaiming space, voice, and dignity.

How to participate if you do not identify as an LGBTQ+ member 

• Listen and Learn: Read about LGBTQ+ history, experiences, and current issues.

• Attend Events: Join local Pride parades, panels, or film screenings to show solidarity.

• Amplify Voices: Share LGBTQ+ content and support queer artists, authors, and creators.

• Advocate: Speak up against discrimination in your workplace, community, or personal circles

• Reflect: Consider your own biases and how you can become a more supportive ally.