Question 1

Do you offer individual therapy?

Accepted Answer

Yes! We provide individual therapy for adults, adolescents, and children. Our approach is personalized, using evidence-based modalities to help you achieve your mental health goals in a safe and supportive environment.

Question 2

Do you offer therapy for children and teens?

Accepted Answer

Absolutely. We offer therapy specifically tailored for children and teens, focusing on emotional regulation, coping skills, social development, and building resilience. Sessions are designed to be engaging and developmentally appropriate.

Question 3

Do you offer family therapy?

Accepted Answer

Yes, we provide family therapy sessions to improve communication, resolve conflicts, and strengthen relationships. Family sessions are structured to create a safe space for all members to share, listen, and learn new ways to connect.

Question 4

Do you direct bill insurance?

Accepted Answer

Yes! We direct bill to Blue Cross, Medavie, SSQ, Greenshield Insurance, Medic Construction, IFHP (Interim Federal Health Program), and VAC (Veterans Affairs Canada). We are also an approved provider for Sun Life (Lumino Health).